Asian inspired Tofu salad
The internet is a wonderful place but I so often am not fulfilled when I search for something - like why doesn’t the internet KNOW, especially when I’m slightly tired & hungover exactly what I want (even though I don’t really even know).
VEGAN TOFU SALAD: SIX INGREDIENTS / APPROX 2000KJ
200g firm tofu (1225KJ / 33g protein)
150g Kaleslaw or similar salad mix - both Coles & Aldi have good ones that contain kale, red cabbage, carrot & broccoli - (approx 200KJ)
100g edamame (520KJ / 13.1g protein)
1/4 cup mint
60g lime, freshly squeezed (66KJ)
30ml tamari (75KJ)
OPTIONAL:
15g ginger
Chilli flakes
VEGAN TOFU SALAD METHOD
If your edamame are frozen, pop them in a bowl to defrost
Grate the tofu
Mix the lime & tamari together in a heavy based pan on the stove (if you’re using ginger &/or chilli, throw this in too)
Throw the tofu in at a medium-high heat, Stirring frequently for 5 minutes
In a bowl, throw in salad mix
Shred mint
Put tofu on top of salad, then edamame & mint on top.
